About JLT

It all started with a dream and a tennis ball…

 JLT is a Performance Training gym based out of Los Angeles, California. For the past ten years, JLT has developed custom training programs for professional athletes in the NFL, NHL, NBA, MLB and various MMA organizations, including the UFC. We have also created an environment where the athlete at heart and fitness enthusiast can thrive. Our communities energy is unmatched and just being in the JLT environment will have you excited to train harder each day!

The JLT’s premier program is its professional athlete off-season training program which focuses on four major parts; speed, strength, nutrition, and recovery. Each aspect of the training program plays a key role in the development and longevity of the client. Athletes partake in vigorous training routines on the field, in the weight room and under the sun on the beaches of Santa Monica, California.   

JLT specializes in improving speed, acceleration and movement. This in turn has helped hundreds of professional and collegiate athletes take their game to insurmountable levels.