Personal Training


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Personal Training

The JLT personal training program is designed to help you reach you INDIVIDUAL goals. Our workouts will bring out the inner athlete in everyone leaving you feeling beter about you self. Each workout is specifically customized an STRATEGICALLY planned based of your schedule and lifestyle.  

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corporate Training  

Here is your chance for   friends and coworkers to get in shape TOGETHER. JLT staff will create a 4-6 week training program that will help you get in shape while team building at the same time. A healthy work ENVIRONMENT is key to any SUCCESSFUL BUSINESS. companies that offer programs that focus on fitness,and  weight management or nutrition can increase its potential to save on health-care costs



Enroll today in our regular & special event classes. Our intense "Fit-Club" is a great way for beginners or current fitness enthusiast to get a amazing workout. Each class is full of energy and out qualified trainers will put your body to the test in one of our H.I.ITt, circut, or toning classes.