Lauren Smith Unbreakable Perforance Hollywood shots 20140731 shot by Samuelcain.com-9596.jpg

Personal Training

The JLT personal training program is designed to help you reach you INDIVIDUAL goals. Our workouts will bring out the inner athlete in everyone leaving you feeling beter about you self. Each workout is specifically customized an STRATEGICALLY planned based of your schedule and lifestyle.  

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corporate Training  

Here is your chance for   friends and coworkers to get in shape TOGETHER. JLT staff will create a 4-6 week training program that will help you get in shape while team building at the same time. A healthy work ENVIRONMENT is key to any SUCCESSFUL BUSINESS. companies that offer programs that focus on fitness,and  weight management or nutrition can increase its potential to save on health-care costs.